Season 3, Episode 4: Kori Hintz-Bohn, The Anxiety Center at Renew

Written By Susie Gurley

In a continued effort to educate and bring resources to the listeners, this episode features Kori Hintz-Bohn, founder of Renew Counseling and the Anxiety Center at Renew (https://sites.google.com/anxietycenterkc.com/renewcounseling/home?authuser=0). 

Kori gives parents valuable information on how to access help for a child experiencing mental health problem as well as some everyday tips for good mental health, including mindfulness apps like Calm (https://www.calm.com/app/meditate),  Headspace (https://www.headspace.com/) and Balance (https://balanceapp.com/)

Kori and I also discuss what goes into the clinical diagnosis of a mental illness. Kori references the DSM 5, which is the Diagnostic and Statistical Manual of Mental Disorders (https://www.psychiatry.org/psychiatrists/practice/dsm).

Susie Gurley

Susie Gurley is the founder and host of Just a Mom podcast. Susie's journey to becoming a mental health advocate began after her youngest son's battle with depression, anxiety and suicidal ideation. She and her husband, Dan have an amazing family, including three children, a daughter-in-law and a son-in-law.

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Season 3, Episode 5: Josh - Father, Coach & Suicide Survivor
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Season 3, Episode 3: A daughter’s battle with anxiety (Tricia Part 2)